Weigh In record (no journal entry) for 23 March 2020
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76.1 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 10.23g | Prot: 14.33g | Carbs: 55.84g.
Breakfast: Красная Цена Сыр Голландский 45%, Домик в деревне Молоко 3,2%, Курага, Nordic Пшённые Хлопья. more...
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Losing 0.6 kg a Week
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Natalia0489's Weight History
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