Weigh In record (no journal entry) for 23 March 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 59.83g | Prot: 54.71g | Carbs: 156.03g.
Breakfast: Додо Пицца Пепперони Фреш с Томатами. Lunch: Куриные Наггетсы. Dinner: Макдоналдс Чикенбургер. Snacks/Other: Макдоналдс Кока-Кола (0,25 L). more...
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Losing 1.8 kg a Week
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