Weigh In record (no journal entry) for 23 March 2020
|
54.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 37.95g | Prot: 63.26g | Carbs: 44.73g.
Breakfast: Пирог с Фаршем Д. Lunch: Котлеты с Яйцом Д. Snacks/Other: Lindt Горький Шоколад с Апельсином. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|