Weigh In record (no journal entry) for 23 March 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 39.36g | Prot: 89.62g | Carbs: 150.86g.
Breakfast: Nordic Овсяные Хлопья, Простоквашино Молоко 2,5%, Домик в деревне Молоко 2,5%. Lunch: Плов с Говядиной. Dinner: Веселый Молочник Сметана 15%, Куриное Филе. Snacks/Other: Банан, Красное Яблоко, Шармэль Зефир Яблочный. more...
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Gaining 0.2 kg a Week
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mamiko_yashida's Weight History
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