Weigh In record (no journal entry) for 23 March 2020
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61.1 kg
Lost so far: 8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 10.62g | Prot: 13.52g | Carbs: 46.13g.
Breakfast: Кронштадский Зефир "Французский Десерт" , Коломенское Лаваш Армянский Тонкий, Белебеевский Сыр Гауда Экстра. more...
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Gaining 0.5 kg a Week
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Казанкова's Weight History
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