ola21415's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
52.5 kg Lost so far: 3 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
894 kcal Fat: 16.55g | Prot: 31.90g | Carbs: 149.80g.   Snacks/Other: Biedronka Płatki Owsiane Błyskawiczne, Knorr Zapiekanka Makaronowa z Szynką, Prawdziwe Mleko 0.5%, Vifon Zupka Chinska, Biedronka Płatki Kukurydziane. more...
steady weight

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ola21415's Weight History


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