Weigh In record (no journal entry) for 22 March 2020
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 43.99g | Prot: 47.26g | Carbs: 165.24g.
Breakfast: Unión Granola con Miel de Abeja (25g), Yogur Natural (Leche Entera), Mangos, Melón . Lunch: Arroz Blanco, Pechuga de Pollo sin Piel, Quinoa (Cocida), Verduras Salteadas, Papa Cocida, Sopa de Pollo con Fideos. Dinner: Sopa de Pollo con Fideos, Sopa de Papa. Snacks/Other: Pringles Papas Fritas Original. more...
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1475 kcal
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Exercise:
Yoga - 30 minutes, Insanity - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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licet1990's Weight History
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