Weigh In record (no journal entry) for 22 March 2020
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98.5 kg
Lost so far: 14 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.41g | Prot: 13.64g | Carbs: 40.94g.
Breakfast: Pan Blanco Tostado, Café con Leche Descremada, BC Mermelada Frutilla, Kiwi, CasanCrem CasanCrem Light. more...
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Losing 0.3 kg a Week
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Alberto L's Weight History
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