Weigh In record (no journal entry) for 18 April 2013
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124.7 kg
Lost so far: 12.2 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
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1275 kcal
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Fat: 45.95g | Prot: 48.09g | Carbs: 178.52g.
Breakfast: Food Club Fat Free Cheese Singles, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value Mild Chunky Salsa, Oranges, Nature's Own 100% Whole Wheat Sliced Bread, Farmland Foods Thick Sliced Hickory Smoked Bacon. Lunch: Weight Watchers Ice Cream Bars - Dark Chocolate Rasberry, Potato Chips, Tuna Sandwich. Dinner: Green Giant Valley Fresh Steamers Basil Vegetable Medley, Lean Cuisine Culinary Collection Parmesan Crusted Fish. Snacks/Other: Blue Bunny Light Bunny Tracks Ice Cream, Fat Free Orange Sherbert. more...
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steady weight
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