Weigh In record (no journal entry) for 22 March 2020
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96.7 kg
Lost so far: 3.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 17.18g | Prot: 61.54g | Carbs: 84.31g.
Breakfast: Milbona Käseaufschnitt Light (36g), Erdbeeren, Gurke (mit Schale), Chia Brötchen, Tomaten, Gekochtes Ei, Alpenmark Körniger Frischkäse Leicht, Aldi Sandwichtoast Weizen. more...
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Gaining 0.3 kg a Week
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avocadozüchter's Weight History
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