Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lauraferr96
Journal
22 Mar 20
lauraferr96's Journal, 22 Mar 20
lauraferr96's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2020
61.7 kg
Lost so far:
4.2 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
805 kcal
Fat: 10.50g | Prot: 30.54g | Carbs: 143.54g.
Breakfast:
Hero Marmellata Light Albicocche, Nestlé Orzoro Solubile Orzo e Caffè, Mulino Bianco Fette Biscottate le Malto d'orzo, Milbona Latte di Riso.
Lunch:
Bonduelle Iceberg, Campo Largo Ceci.
Dinner:
Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Ananas, Milk Yogurt Magro Zero Grassi Ananas.
Snacks/Other:
Arance, Banana.
more...
1760 kcal
Exercise:
Corsa - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lauraferr96's Weight History
View Complete History