Weigh In record (no journal entry) for 22 March 2020
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 76.90g | Prot: 87.35g | Carbs: 196.25g.
Breakfast: REWE Hauchzart Putenbrust, Alma Kräuterschatz Käse, Winiary Majonez Dekoracyjny, Lätta Halbfettmargarine, Gekochtes Ei, Weizenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Rote Paprika, REWE Beste Wahl Braune Champignons, Rama Cremefine 15%, Valbonta Grana Padano , Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Pico Food Sahne Muh-Muhs, Kinder Schoko Bons White, Aerzener Apfelkuchen. more...
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Gaining 2.1 kg a Week
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kamephika's Weight History
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