Weigh In record (no journal entry) for 22 March 2020
|
78 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 111.99g | Prot: 52.19g | Carbs: 94.73g.
Breakfast: Ketchup, Majonez, Morliny Berlinki. Second Breakfast: Wedel Czekolada Gorzka, Kresto Płatki Migdałowe. Dinner: Placki Ziemniaczane. Supper: Wedel Czekolada Gorzka, Olalalchf Sernik Wiedeński , Bigos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magda_Llena7's Weight History
|