Weigh In record (no journal entry) for 22 March 2020
|
89.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 35.16g | Prot: 66.86g | Carbs: 114.48g.
Breakfast: Ei, TiP Erdbeer Konfitüre Light, Filinchen Original. Lunch: Globus Pilz-Rahmsauce, Edeka Bio Blattspinat, Birkel Bandnudeln, Sonnenblumenöl, Hähnchenbrustfilet. Dinner: Harry Das Volle Korn Katen, Galbani Mozzarella Light, Edeka Deutsches Corned Beef, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Erdbeeren, Dulano Geflügel-Leberwurst Fein. Snacks/Other: Heidelbeeren, Milch 1,5%, Ei, Sweet Family Stevia Zucker, Edeka Weizenmehl Type 405. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaenseliese's Weight History
|