lavudyar's Journal, 18 Apr 13

Weigh In record (no journal entry) for 18 April 2013
77.6 kg Lost so far: 15.4 kg.    Still to go: 5.0 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2013:
1318 kcal Fat: 88.81g | Prot: 105.05g | Carbs: 10.61g.   Breakfast: Mushrooms, Great Midwest Horseradish Cheddar, Egg, Meijer Thick Slice Pepper Bacon. Lunch: Skinless Chicken Breast, Real Bacon Bits 50% Less Fat, Creamy Caesar Dressing, Just Lettuce. Dinner: Meijer Thick Slice Pepper Bacon, Ground Turkey. Snacks/Other: Sugar River Ends and Pieces, Kraft Big Slice Colby Jack Cheese. more...
Losing 1.0 kg a Week

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lavudyar's Weight History


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