Weigh In record (no journal entry) for 22 March 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 19.08g | Prot: 103.30g | Carbs: 49.26g.
Breakfast: Овсяная Каша на Воде. Lunch: Творог (Полностью Обезжиренный). Dinner: Швейцарский Сыр, Хлеб Черный, Суп Куриный с Вермишелью, Минтай. Snacks/Other: Bombbar Протеиновый Батончик Яблоко Корица. more...
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Gaining 2.1 kg a Week
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catenushka1's Weight History
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