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cansu dicle
Journal
21 Mar 20
cansu dicle's Journal, 21 Mar 20
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Weigh In record (no journal entry) for 21 March 2020
64 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 March 2020:
1619 kcal
Fat: 64.26g | Prot: 76.18g | Carbs: 182.95g.
Breakfast:
Pınar Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Sigara Böreği.
Lunch:
Yulaf Lapası.
Dinner:
Mercimek Çorbası, Lahmacun.
more...
1707 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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cansu dicle's Weight History
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