Weigh In record (no journal entry) for 21 March 2020
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 44.33g | Prot: 83.73g | Carbs: 76.98g.
Breakfast: Milbona Yogur Bio Natural, Aguacate, Nixe Atún Claro al Natural, Lidl Pan de Centeno Integral. Lunch: Pechuga de Pollo, Cebolla Frita, Tomates, Helios Guisantes Extrafinos y Zanahorias. more...
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Losing 0.1 kg a Week
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