Weigh In record (no journal entry) for 21 March 2020
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95.1 kg
Lost so far: 3.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 73.95g | Prot: 73.16g | Carbs: 175.08g.
Breakfast: Café com Leite Integral. Lunch: Copacol Filé de Tilápia, Cenouras, Alface, Polenta (Cozido), Pimentão Vermelho. Dinner: X Salada, Del Valle Suco de Uva (200ml). Snacks/Other: Dori Amendoim tipo Japonês , Dori Amendoim tipo Japonês , Nutella Nutella, Panqueca de côco 🥥. more...
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2516 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Paula Vaghetti's Weight History
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