Weigh In record (no journal entry) for 21 March 2020
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134.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 171.00g | Prot: 137.12g | Carbs: 260.34g.
Lunch: Jeden Tag Gemischter Aufschnitt, Semmel. Dinner: Burger King Chilli Cheese Nuggets (6), Burger King X-Tra Long Chili Cheese, Burger King Whopper, Burger King King Pommes (Mittel). Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 1.6 kg a Week
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claudi.g's Weight History
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