|
une grosse semaine de travail sa se voir 👍
|
73.8 kg
Lost so far: 17.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 57.92g | Prot: 51.12g | Carbs: 243.71g.
Breakfast: Monoprix Bio Purée de Fruits Pomme Fruits Rouges, Auchan Lait Écrémé, Dolce Gusto Cappuccino, Carrefour Blé Soufflé et Sucré . Lunch: Quaker Cruesli Chocolat au Lait. Dinner: Belin Chipster, Isla Délice Allumettes de Poulet , Coca-Cola Coca-Cola Zéro, Chupa Chups Sucette, Picard Fondue de Poireaux, Magnum White Chocolate & Cookies. more...
|
|
2247 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|