Weigh In record (no journal entry) for 21 March 2020
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 20.05g | Prot: 26.98g | Carbs: 58.81g.
Breakfast: Sores Açúcar Amarelo, Café Expresso. Lunch: Go Natural Sopa de Abóbora . Dinner: Continente Arroz de Cenoura, Peixe Panado Frito. more...
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steady weight
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jribeiro_22's Weight History
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