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71.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 71.17g | Prot: 84.72g | Carbs: 167.70g.
Breakfast: Pagen Roggen Brödchen, Rührei, Tomaten, Gut & Günstig Körniger Frischkäse. Dinner: Mischbrot, Aldi Linsensuppe. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 7.7 kg a Week
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dornfelder09's Weight History
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