Weigh In record (no journal entry) for 21 March 2020
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 15.29g | Prot: 12.69g | Carbs: 96.41g.
Breakfast: Milka Шоколад, Словяночка Молоко 2,5%, АТБ Банан. Snacks/Other: Джемы и Варенья, Блинчики. more...
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Gaining 0.7 kg a Week
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kris1015's Weight History
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