Weigh In record (no journal entry) for 21 March 2020
|
67.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 47.04g | Prot: 66.74g | Carbs: 174.38g.
Breakfast: Паштет, Сыр Российский, Песочное Печенье, Чай с Сахаром. Lunch: Кириешки Сухарики Ржаные. Dinner: Шаурма. Snacks/Other: Салями. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Крошка Mю's Weight History
|