Stiba's Journal, 18 Apr 13

Weigh In record (no journal entry) for 18 April 2013
107.2 kg Lost so far: 18.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2013:
1843 kcal Fat: 65.60g | Prot: 77.04g | Carbs: 202.97g.   Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Pane Italiano, Sambuca, Cipolle, Fagioli Borlotti, Tonno all'olio di Oliva, Spatzle Panna e Speck. Dinner: Frittata di Uova, Sambuca, Caffè Espresso, Mele Pink Lady, Vino Rosso da Tavola, Pane Italiano. more...
Gaining 2.8 kg a Week

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Stiba's Weight History


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