Olga-skinny fat's Journal, 21 Mar 20

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Weigh In record (no journal entry) for 21 March 2020

53.5 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1230 kcal

Fat: 31.94g | Prot: 108.37g | Carbs: 127.66g. Breakfast: Фитнес-коктейль. Lunch: Красное Яблоко, Клементины, Каждый День Гавайская Смесь, Салат крабовый номер 7, Горбуша на Пару. Dinner: Натуральное Молоко Фермерский Йогурт Домашний, Ашан Творог 5%, Простоквашино Творог 2%, Оякодон. more...

1949 kcal

Exercise: Fitness Training (Workout) - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Olga-skinny fat's Journal, 21 Mar 20

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