Weigh In record (no journal entry) for 21 March 2020
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 20.43g | Prot: 50.32g | Carbs: 40.08g.
Breakfast: Яйцо, А ЛА КАЙМАК Сыр Мягкий Сливочный, Меридиан Риет (Паштет) из Горбуши с Мягким Творогом, Dr. Korner Хлебец Гречневый, Куриная Грудка, Barilla Макароны. more...
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Gaining 0.7 kg a Week
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Milmuase's Weight History
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