Weigh In record (no journal entry) for 21 March 2020
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52.7 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.57g | Prot: 42.56g | Carbs: 146.17g.
Dinner: 노브랜드 카라멜콘볼, 아메리카노, 하림 블랙페퍼 닭가슴살, 본고장 김치우동나베. more...
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Losing 2.8 kg a Week
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