Weigh In record (no journal entry) for 20 March 2020
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108.9 kg
Lost so far: 18.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 88.72g | Prot: 77.57g | Carbs: 117.97g.
Lunch: Egg, Bananas . Dinner: Victoria All Natural Marinara Sauce, Sargento Reduced Fat Mozzarella Cheese, Stonefire Original Tandoori Naan, Sargento Reduced Fat Mozzarella Cheese, Hannaford Large Cut Italian Seasoned Croutons, Wish-Bone Fat Free Italian Dressing, Olivia's Organics Spring Mix Salad, Mustard, Ketchup , Healthy Ones Beef Hotdogs. Snacks/Other: Whisps Parmesan Cheese Crisps, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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Losing 1.1 kg a Week
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fituation's Weight History
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