Weigh In record (no journal entry) for 18 March 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 31.76g | Prot: 100.05g | Carbs: 145.09g.
Breakfast: Oro Saiwa Biscotti, Parmalat Latte Parzialmente Scremato. Lunch: Scotti Gallette di Riso , Uovo Sodo. Dinner: Conad Riso Basmati, Petto di Pollo. Snacks/Other: Foodspring Whey Protein Vanille-Geschmack. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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