Weigh In record (no journal entry) for 20 March 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 31.63g | Prot: 94.88g | Carbs: 171.85g.
Breakfast: Actimel Actimel Bianco 0% Grassi, Foodspring Shape Shake Caramello. Lunch: Cerreto Bio Zuppa di Legumi, Olio Extra Vergine di Oliva, Cipolle, Carote, Pane Integrale al 100%. Dinner: Kiwi, Molino Rossetto Farina di Grano Saraceno, Rucola , Salmone Norvegese Affumicato. Snacks/Other: Jocca Fiocchi di Latte, Finocchio, Misura Biscotti Allo Yogurt senza Zucchero, Crastan Orzo Caffè, Esselunga Fruttosio Puro, Alpro Coconut Unsweetened, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.2 kg a Week
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tizianatodero1's Weight History
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