Weigh In record (no journal entry) for 20 March 2020
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77.8 kg
Lost so far: 1.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 29.27g | Prot: 34.50g | Carbs: 74.57g.
Breakfast: Haşlanmış Yumurta. Lunch: Tavuk Çorbası. Dinner: Bulgur Pilavı, Karışık Yeşil Salata, Ev Yapımı Yoğurt. Snacks/Other: Leblebi, Çerezya Kabuklu Fıstık, Kuru İncir. more...
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Losing 4.2 kg a Week
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luna4545's Weight History
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