Weigh In record (no journal entry) for 27 September 2010
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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396 kcal
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Fat: 6.06g | Prot: 14.74g | Carbs: 76.28g.
Breakfast: banana, light & fit. Lunch: Miracle Whip, 97% Fat Free Baked Ham, Select 100% Whole Wheat Sandwich Thins. Snacks/Other: apples. more...
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Gaining 0.1 kg a Week
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Dezzy0827's Weight History
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