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Semangaaat bisaa bisaa pasti bisaaa
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 51.84g | Prot: 42.46g | Carbs: 160.52g.
Breakfast: Jus Jeruk Nipis. Lunch: Ikan Bandeng Goreng, Nasi Putih, Edo Pancake Original. more...
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Losing 4.9 kg a Week
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