Weigh In record (no journal entry) for 20 March 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 34.70g | Prot: 79.04g | Carbs: 112.02g.
Breakfast: Mevgal Yogurt Greco Extra 0%, Delikat Müsli Croccante Mandorle, Nocciole e Frutta a Guscio, Delikat Musli alla Frutta, Eridania Zucchero di Canna , Mulino Bianco Fette Biscottate Integrali (8,8g), Lipton Yellow Label Tea, Marmellata Light. Lunch: Basilico, Pistacchi, Grana Padano Grana Padano, Verrigni Pasta di Semola di Grano Duro, Buitoni Crostino Integrale , Ricotta di Pecora. Dinner: Fior Fiore Coop Grissoghiotti con Farro Integrale, Barilla Farfalline, Lattuga, Coop Pollo Arrosto, Star Brodo Carne di Manzo. more...
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Losing 0.0 kg a Week
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