Weigh In record (no journal entry) for 19 March 2020
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99.9 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 84.45g | Prot: 148.06g | Carbs: 216.32g.
Breakfast: Chicken, Regular White Bread Serving 100g, Food Club Large Egg, Bonne Maman Strawberry Preserves, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Butter , Member's Mark All Natural Uncured Canadian Bacon. Lunch: PopCorners Flex BBQ Protein Crisps, Chicken, Birds Eye Normandy Blend Vegetables, Off the Eaten Path Veggie Crisps. Dinner: Blue Bell Cookies & Cream Ice Cream . more...
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Gaining 1.6 kg a Week
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marksmith176's Weight History
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