flikflaks's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020

95.6 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

376 kcal

Fat: 15.96g | Prot: 45.11g | Carbs: 11.11g. Lunch: Zucchini, Putenbrust Fleisch, Spiegelei ohne Fett. more...

275 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.8 kg a Week

Comments

MINUS 18kg! Tiefststand 2020! Glückwunsch, weitermachen... 😉😄

19 Mar 20 by member: Andreas Kunz

Mach ich 👍🏼👍🏼👍🏼

19 Mar 20 by member: flikflaks


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flikflaks's Weight History