Weigh In record (no journal entry) for 19 March 2020
|
86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 86.51g | Prot: 85.92g | Carbs: 184.03g.
Breakfast: Monoprix Gourdes de Compote , Banane, Monoprix Beurre Doux, Heudebert Biscottes 6 Céréales, Café. Lunch: Pâturages Petit Suisse 3,6%, Huile d'Olive, Fromage Feta, Bonduelle Coeur de Céleri, Carrefour Pain de Campagne, Moutarde de Dijon, Jean Rozé Burger Oignon. Dinner: Fromage Cheddar, Carrefour Pain de Campagne, Whisky Coca, Casino Lapin aux Deux Moutardes, d'Aucy Salsifis. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mapie0410's Weight History
|