Weigh In record (no journal entry) for 19 March 2020
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84.5 kg
Lost so far: 9.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 18.49g | Prot: 34.83g | Carbs: 89.45g.
Breakfast: Chene d'Argent Le Cremeux Lekki, Biedronka Łosoś Wędzony na Zimno, Awokado, Biedronka Chleb Żytni 100%, Buraki, Banan. Dinner: Barilla Sos Napoletana, Czerwona Papryka, Sonko Ryż Biały, Mięso z Piersi Kurczak. Snacks/Other: Wawel Czekolada Gorzka 90%. more...
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Losing 0.1 kg a Week
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Diffi1989's Weight History
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