Weigh In record (no journal entry) for 19 March 2020
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 10.80g | Prot: 14.61g | Carbs: 23.97g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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Янита Шевко's Weight History
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