Weigh In record (no journal entry) for 19 March 2020
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82 kg
Lost so far: 9.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 5.02g | Prot: 10.90g | Carbs: 45.11g.
Breakfast: Овсяные Отруби, Здоровое Меню Молоко Гречневое . more...
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Losing 0.2 kg a Week
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alatyrev1's Weight History
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