Weigh In record (no journal entry) for 19 March 2020
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95 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 33.06g | Prot: 13.11g | Carbs: 197.48g.
Breakfast: Магнит Яблоко, Киви, Магнит Авокадо. Lunch: Магнит Банан, Красное Яблоко. Dinner: Магнит Авокадо, Киви, Яблоко Желтое. Snacks/Other: Киви, Яблоко Желтое. more...
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Losing 7 kg a Week
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teana270327's Weight History
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