Weigh In record (no journal entry) for 19 March 2020
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68.8 kg
Lost so far: 24.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 75.11g | Prot: 87.97g | Carbs: 43.62g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Ваниль. Lunch: Шашлык из Свинины, SPAR Овощная Нарезка. Dinner: Красное Яблоко. Snacks/Other: Рафаэлло Конфета. more...
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Losing 3.5 kg a Week
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katusha20141's Weight History
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