jagoan_neon's Journal, 19 Mar 20

slowwwww
65.5 kg Lost so far: 19.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
1171 kcal Fat: 24.73g | Prot: 57.06g | Carbs: 186.42g.   Breakfast: Teh Manis, Sayur Campuran, Gula Merah, Singkong. Lunch: Sinti Bumbu Pecel, Sayur Campuran, Ikan Kembung, Tempe, Tahu, Nasi Putih. more...
Losing 0.6 kg a Week

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jagoan_neon's Weight History


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