Weigh In record (no journal entry) for 16 March 2020
|
72.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 99.60g | Prot: 80.32g | Carbs: 189.40g.
Breakfast: Cruzeiro Café Liofilizado, Mi Tierra Aceite de Coco, Soprole Mantequilla con Sal. Lunch: Mermelada, Uvas Pasas (sin Semillas), Colun Queso Ranco Laminado, Calo Mantequilla, Pan Amasado, Palta, Tomates, Brócoli, Cazuela de Vacuno, OSO Maravilla Pelada, Maní, Kefir, Semillas de Linaza, Colun Leche Entera en Polvo, Gourmet Cacao Amargo. Dinner: Colun Queso Ranco Laminado, Palta, Hallulla, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo_fs's Weight History
|