Weigh In record (no journal entry) for 18 March 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 67.40g | Prot: 65.89g | Carbs: 145.59g.
Breakfast: Pechuga de Pollo sin Piel, Palta, Manzana Verde. Lunch: Gloria Leche En Polvo , Maní, Zumo de Limón, Lechuga, Palta. Dinner: Palomitas de Maíz (Baja en Grasa y Sodio, Microondas), Maní, Manzana, Pechuga de Pollo sin Piel. Snacks/Other: Zumo de Naranja Natural, Chuño, Manzanas Rojas Deliciosas. more...
|
Losing 1.2 kg a Week
|
|
Flavia.Yarrow's Weight History
|