elizabethherrera's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

100.7 kg Lost so far: 16.7 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

556 kcal

Fat: 40.89g | Prot: 39.36g | Carbs: 9.64g. Breakfast: Paladini Jamón Cocido, La Tranquera Mate Cocido. Lunch: Tomates, Paty Paty Express. Snacks/Other: Paladini Jamón Cocido. more...

3140 kcal

Exercise: Housework - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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elizabethherrera's Journal, 18 Mar 20

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elizabethherrera's Weight History