Weigh In record (no journal entry) for 18 March 2020
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 7.70g | Prot: 9.43g | Carbs: 34.60g.
Breakfast: Arla Wästgöta Kloster, Honung, Surdegsbröd. more...
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Losing 0.8 kg a Week
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