Weigh In record (no journal entry) for 18 March 2020
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72.8 kg
Lost so far: 15.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 36.50g | Prot: 46.90g | Carbs: 299.85g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Heinersdorfer Kirsch-Streuselkuchen. Dinner: Barilla Bolognese, K-Classic Penne Rigate. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 2.8 kg a Week
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Robinson Esquinzo's Weight History
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